Jump to Recipe·Print Recipe·Leave a Review

Disclosure: This post may contain affiliate links. If you make a purchase through these links, I may earn a commission. This comes at no additional cost to you. For more details, please visit my Affiliate Disclosure page.

This healthy Cottage Cheese Dip is easy to make and bursting with bright, refreshing flavors from fresh herbs and a hint of lemon. It’s the perfect companion for chips, crackers, or a colorful vegetable tray—ideal for any snack or gathering.

Growing up, I was always a fan of onion dip—until I met my wife and her cottage cheese dip. Her version, made with a packet of ranch dressing mix, was already a hit, but I took it up a notch by switching to fresh ingredients. Even with this upgrade, it’s still incredibly easy to make. This flavor-packed dip quickly won me over, and with cottage cheese being a low-calorie, healthy snack option, it became a staple in our home. Before long, it turned into the go-to appetizer for gatherings of all sizes. You know you’ve got a crowd favorite when guests walk through the door at your Super Bowl party and the first thing they ask is, “Where’s the cottage cheese dip?”

Why You’ll Love This Cottage Cheese Dip

It’s VERY easy to make.
This dip is packed with flavor.
Because Cottage Cheese Dip is so versatile – it goes with chips, crackers, and vegetables – party planning is a breeze.
Even picky eaters love this dip!

Mise en Place – Always the First Step

To successfully prepare this Cottage Cheese Dip recipe, or any recipe for that matter, it’s important to have good organization. In cooking, this is known as “Mise en Place,” which means “everything in its place.” Before you begin cooking, take a moment to read and understand the entire recipe, gather your tools, and measure and prep all the ingredients. This helps streamline the cooking process and ensures you’re ready for each step with no surprises, making things far less stressful in the kitchen.

Ingredients You’ll Need to Make Cottage Cheese Dip

Small Curd Cottage Cheese – The creamy base of the dip, providing a rich texture with a slight tang and plenty of protein.
Mayonnaise – Adds smoothness and a touch of richness, balancing the flavors perfectly.
Chopped Fresh Parsley – Brings a bright, slightly peppery flavor that enhances the freshness of the dip.
Finely Chopped Fresh Chives – Offers a mild onion-like bite with a hint of sweetness.
Finely Chopped Fresh Dill – Adds a subtle, aromatic touch with its distinctive grassy and slightly tangy flavor.
Fresh Lemon Juice – A splash of citrus that brightens the dip and balances the creamy ingredients.
Garlic Powder – Provides a mellow, savory depth without overpowering the fresh flavors.
Onion Powder – Enhances the overall savoriness with a mild, sweet onion flavor.
Kosher Salt – Seasons the dip perfectly, bringing out the flavors of each ingredient.
Coarse Ground Black Pepper – Adds a bit of warmth and a subtle kick to complement the creamy texture.

Ingredients for this recipe. — From top left: Cottage cheese, fresh parsley, mayonnaise, fresh dill, fresh lemon, fresh chives, garlic powder, Kosher salt, coarse ground pepper, and onion powder.

How to Prepare This Recipe

Combine the ingredients:
- Add the small curd cottage cheese and mayonnaise, chopped parsley, chives, dill, lemon juice, garlic powder, onion powder, salt, and black pepper in a mixing bowl.

Mix thoroughly:
- Stir until all ingredients are well combined and evenly distributed.

Chill the dip:
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
Serve and enjoy:
- Give the dip a final stir before serving and enjoy with your favorite dippers.

Serving Suggestions for Cottage Cheese Dip

This is one of the most versatile dips I know of. It can be used in a near-endless number of ways. Here are a few ideas, can you think of more? Reply in the comments below.

Chips:
- Pita chips
- Tortilla chips
- Kettle-cooked potato chips
- Veggie chips (beet, sweet potato, etc.)
Crackers:
- Whole grain crackers
- Buttery round crackers
- Seeded crackers
- Rye crisps
- Pretzel crisps
Vegetables:
- Carrot sticks
- Celery sticks
- Cucumber florets
- Cherry tomatoes
- Radish slices
- Sugar snap peas
Bread:
- Toasted baguette slices
- Pita bread wedges
- Soft pretzel bites
- Crostini
Protein Options:
- Grilled chicken strips
- Shrimp skewers
- Hard-boiled egg slices
Other Unique Ideas:
- Stuffed into mini sweet peppers
- Spread on sandwich wraps
- As a topping for baked potatoes
- Served alongside grilled meats as a creamy condiment

Storage Tips for Cottage Cheese Dip

Refrigeration: Store the dip in an airtight container in the refrigerator for up to 3 to 4 days.
Stir Before Serving: After refrigeration, stir the dip to redistribute any moisture that may have separated.
Avoid Freezing: Freezing is not recommended, as the texture of the cottage cheese and mayonnaise may become watery and grainy once thawed.
Keep It Covered: Keep the dip covered to prevent drying out and retain its creamy consistency.
Check for Freshness: If the dip develops an off smell, changes in texture, or discoloration, it’s best to discard it.